Womb Hara Massage weaves together Chi Nei Tsang, abdominal massage, fertility massage, womb awakening and emotional anatomy.
It is an external bodywork practice that predominantly focuses on the lower back, sacral area, abdomen, diaphragm and womb space.
Massage of the abdominal, sacral and womb areas help to increase the flow of chi, one’s vital life force energy. It supports the clearing of blockages and stagnant energy held within the tissues of the body while restoring balance to the sympathetic and parasympathetic nervous system.
The womb is the energetic centre of creative life force and feminine energy in the body — she holds the power to birth children, creative projects and our ideas into the world.
The organs that reside within the abdominal region provide us with the breath of life that regulates the energy and blood of the whole body. The Hara (meaning abdomen in Japanese), like the womb, is also a spirit gateway and relates to the energy centres of our solar plexus and sacral chakra.
Womb Hara Massage will work to repair, bring balance, restoration to these centres and awaken our creative birthing potential and life force energy.
— The Institute of Feminine Arts.
“By merging the sacred chambers of our heart and womb, we bridge the connection between the innate wisdom of our womb and the loving compassion of our hearts”
Womb Hara Massage can be beneficial for women seeking support with:
Reconnection to self - heart/womb space, sacral and root centres
Fertility support
Fertility issues caused by mental, emotional and physical reasons
Pregnancy loss/termination
Postpartum nourishment + support
Pelvic pain
Sexual trauma and abuse
Menstrual pain and cycle-related challenges
Digestive issues such as appetite, constipation, gas and bloating
Ovarian cysts
Fibroids
Endometriosis
Lower back pain, sacroiliac pain, sciatica and tightness of the sacrum
Physical and emotional trauma
Pre and post-menopausal
This deeply nourishing style of massage will meet you and your body where you are and offer a reconnection to self.
Each session will offer a uniquely different experience based on what is happening within your body at the time.
The massage takes approximately 1.5 - 2 hours but please allow extra time for each session for pre-massage discussion and post massage debrief.
* Please note Womb Hara Massage is not suitable during pregnancy or menstrual bleeding so please check your cycle prior to making a booking. If you’re unsure please connect with Hayley for guidance.
** If you are actively trying to conceive each cycle the safest time for you to receive the massage is pre-ovulation, the period of time (Roughly two week period) after your menstrual bleed stops before ovulation. If you have ovulated and are trying to conceive you cannot receive the massage post ovulation in case you may be pregnant. Please seek guidance from Hayley when booking if you are trying to conceive and unsure of when to make the booking.
$230 per session or a 3 Session journey for $630 (save $60).
Hayley is not currently offering womb hara massage, bookings will open later in 2025.
Womb Hara Massage is the creation of Natalie Zukerman, Founder and Teacher of The Institute of Feminine Arts.
Hayley is grateful for the teachings of Womb Hara Massage and the opportunity to share Womb Hara Massage with the women in her community.